Hi thanks for visiting my site! I’m Michelle and I’m super passionate about health and fitness and creating balance. I’m sharing my journey here with you! I’m all about yoga and lifting heavy stuff and it seems I’m always into new and different workouts!

I’m a mom of an active, creative, and helpful little boy and I’m here to share how I fit in exercise,  keep my nutrition balanced, as well as my sanity while running after a tiny human.

I’m also a military spouse which carries its own challenges and I’m here to help women see that they can have a family and still stay healthy and fit. My focus is on sharing my adventures, insights, and journey!

I would love to hear more from you and what would help you on your fitness journey. Send me an email here: info@michellesheetz.com — I can’t wait to connect with you!

~Michelle 🙂