About

Hi, I’m Michelle and I’m passionate about helping people create balance: physically, emotionally, and spiritually. I’m sharing my journey here with you! I’m all about yoga and sometimes lifting heavy things, too!

I’m a mom of an active, creative, and helpful little boy and I’m here to share how I fit in exercise,  keep my nutrition balanced, as well as my sanity while running after a tiny human, as well as maintaining a full-time job. Yikes!

I’m here to help women see that they can have a family and still stay healthy and fit to reach personal goals. My focus is on sharing my adventures, insights, and journey!

I would love to hear more from you and what would help you on your journey. I can’t wait to connect with you!

~Michelle~